Cheesy Crustless Skillet Pizza Bake

Rated 5.0 stars by 1 users

Cuisine

American

Servings

Prep Time

15 minutes

Cook Time

20 minutes

Calories

340

When you're in the mood for pizza but want something quicker, lighter, and lower in carbs, this crustless pizza bake delivers all the savoury satisfaction without the dough.

It's layered with rich tomato sauce, sautéed vegetables, your favourite sausage, and a generous blanket of bubbling mozzarella and Parmesan. Best of all, it’s baked right in a skillet or casserole dish—no dough kneading, rising, or shaping required. Just sauté, layer, bake, and enjoy.

This dish is perfect for busy weeknights when you want something cozy, cheesy, and comforting but don’t want the heaviness of a full crust. It’s also naturally gluten-free and easy to customize with vegetarian or keto swaps.

Want to make it meatless? Use mushrooms or a plant-based sausage. Prefer extra heat? Add crushed red pepper flakes or sliced jalapeños. Crustless pizza is all about flavor-first freedom—no crust, no compromise.

Ingredients

1 lb Italian sausage (or plant-based sausage)
1/2 cup diced onions
1/2 cup chopped green bell pepper
1/2 cup sliced black olives
1 cup sliced mushrooms
1 cup pizza sauce
2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 tsp dried oregano
1/2 tsp garlic powder
Salt and pepper to taste
Fresh basil for garnish (optional)

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Directions

Preheat oven to 375°F (190°C).
In a skillet over medium heat, cook sausage until browned and cooked through. Drain excess fat.
Add onions, bell peppers, and mushrooms to the skillet. Cook for 5–7 minutes, stirring occasionally.
Stir in olives, pizza sauce, oregano, garlic powder, salt, and pepper. Simmer for 2–3 minutes.
Transfer mixture to a greased 9-inch oven-safe skillet or casserole dish.
Sprinkle evenly with mozzarella and Parmesan cheese.
Bake uncovered for 15–20 minutes, or until cheese is bubbly and golden.
Garnish with fresh basil before serving.

Nutrition

Serving Size: 1
per serving: Calories; 340

Amount/Serving % Daily Value

Fat: 24 grams; 31%
Saturated Fat: 10 grams; 50%
Cholesterol: 70 milligrams; 23%
Sodium: 740 milligrams; 32%
Carbs: 6 grams; 2%
Protein: 22 grams
Sugar: 3 grams
Fiber: 1 grams; 4%

10 Tips for Making Crustless Pizza

Use a well-seasoned oven-safe skillet or greased casserole dish to prevent sticking.
Pre-cook sausage and veggies thoroughly to avoid excess moisture.
Drain or blot cooked ingredients to keep the final dish from becoming watery.
Don’t skimp on cheese—it helps bind the ingredients together.
Season your pizza sauce or use a spicy version for added depth.
Add herbs like basil, oregano, or chilli flakes for a punch of flavour.
Try layering sliced pepperoni or salami on top before baking for a crispy finish.
Let it cool for 5–10 minutes before serving to firm up the cheesy layers.
For keto: double the cheese and swap sauce for tomato paste + herbs.
Add a second layer of cheese halfway through baking for ultimate melt factor.

Serve it with Suggestions

A crisp Caesar or arugula salad with lemon vinaigrette
Garlic roasted broccoli or zucchini noodles
A side of marinara or pesto for dipping
Cauliflower mash for a cozy low-carb dinner
Sparkling water with citrus slices or a glass of red wine

FAQ's

Q: Can I make this crustless pizza vegetarian?
A: Yes, just omit the sausage and increase mushrooms, olives, or use a plant-based meat.

Q: Can I make it ahead of time?
A: Yes! Assemble, cover, and refrigerate for up to 24 hours before baking.

Q: Can I freeze leftovers?
A: Yes. Let it cool completely, then portion and freeze in airtight containers for up to 2 months.

Q: How do I prevent excess water in the dish?
A: Cook veggies thoroughly and drain meat to reduce moisture. Let dish cool slightly before cutting.

Q: What other toppings can I use?
A: Try chopped spinach, pepperoni, jalapeños, sun-dried tomatoes, or feta for different flavour combos.

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Cheesy Crustless Skillet Pizza Bake